Value of peaches

Peaches are considered treasures of nature because they are both extremely tasty and because it brings many health benefits. They are part of the fruit rich in vitamins and minerals with a high content of vitamin C, provitamin A, vitamin B3, B5 and E, iron, magnesium, phosphorus, zinc, iodine, potassium and selenium, also contain large amounts of phytonutrients, antioxidants and fibers.

 

The fruit is beneficial in cases of urinary stones, rheumatism and gout due to their diuretic and depurative, they are great for heart problems for those cancer patients for constipation and kidney disease, or high blood anemic persons. Even if peaches are eaten raw or in the form of jam, jam, jam, are well tolerated by the stomach and easily assimilated. The fruit is used in cosmetics because they have significant moisturizing properties to the skin and smell nice.